Single & Whole: A Self-Reflective Workbook for Women

From the Publisher, take a peek inside Single & Whole, the self-reflective workbook for women that helps get you through that break-up or divorce and on the path of filling yourself back up! This workbook contains a unique set of journaling prompts and activities based on each carefully selected topic header in every section. The included 90 days of reflective journal prompts push you to dig deep into your thoughts, feelings, and intentions, allowing for personal growth. The coloring pages not only allow you to bring out your inner child, but they also foster relaxation and stress relief. Additionally, the word searches, crossword puzzles, and word scrambles are challenging and get you thinking about the topics within the workbook, providing a sense of accomplishment. These puzzles also allow you to occupy your time in those moments when you need a healthy distraction. At the end, you will have a feeling of accomplishment, making this workbook a valuable tool for women navigating the path of self-reflection and personal growth.

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